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  • Sarah

New Year Even Better You

Do you finally want to quit smoking or perhaps feel more confident in the New Year? Is 2021 the year when you finally overcome your fear of flying and jet off to a hot and sunny part of the world? Maybe you want to change your life completely and want to start to investigate a new, more positive, and rewarding career path?


If the answer to any of these questions is ‘yes’, you may find Solution Focused Hypnotherapy (SFH) to be a very useful tool in your transformation to an even better you! Unlike other forms of therapy, SFH harnesses the power of positive thinking to create change. It does so by always looking forwards – so we don’t have to dwell on past events (which can be very difficult and upsetting to do).


My name is Sarah and I am a fully qualified Hypnotherapist, specialising in Solution Focused Hypnotherapy, Psychotherapy and HypnoBirthing I trained at The Clifton Practice in Bristol (an accredited centre of excellence in Hypnotherapy and Psychotherapy). I am based in Bristol, although can carry out session online, from the comfort of your home.

I hold a DBS licence and I am fully insured.


I will provide you with a complimentary in-depth Initial Consultation to explain how Solution Focused Hypnotherapy can help you in achieving your aims successfully.

Working alongside me will allow you to see what small steps you can take to achieve the goals you’re aiming to achieve in your life. In other words, what you can do to change your future for the better.


By working with someone like myself who is a fully-qualified and insured Solution Focused Hypnotherapy practitioner, we can set out with the aim of achieving some, or all, of those realistic goals which you have been longing to do!


If your New Year’s resolution is to finally stop smoking, and you have the determination to quit, I can help you achieve that aim in a single session which lasts for around two hours.


If you are looking for help with weight management, I tend to work with a client for a number of sessions so they can gain control over their eating and so look forward to a healthier future.


Solution Focused Hypnotherapy can help in a variety of areas including sleeping, reducing stress and anxiety, and improving someone’s confidence.


Solution Focused Hypnotherapy can literally transform people’s lives and help them become calmer, more relaxed, and confident in their personal and professional lives.


For more information please contact me on 07572459566 or hello@solutionswithsarah.co.uk


Life can be better


#swshypnotherapy #newyear #solutionfocused #betteryou


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