SarahFeb 9, 20213 min readIt takes a village to raise a child... but it also takes a village to raise a mother.I’m here to support you in your Postnatal Journey Motherhood has changed dramatically in the last few decades. The big rise in female...
SarahJan 28, 20212 min readNHS go FREEGroup Relaxation - online via Zoom Wednesday’s @ 7:30pm Solutions with Sarah Hypnotherapy is a proud supporter of the NHS and so proud to...
SarahDec 17, 20202 min readNew Year Even Better YouDo you finally want to quit smoking or perhaps feel more confident in the New Year? Is 2021 the year when you finally overcome your fear...
SarahApr 3, 20202 min readThe importance of Positive thinkingDespite often being told that it is beneficial to think positively, many of us struggle to do so. It is also often argued that it is what...
SarahApr 3, 20203 min readHow to change negative thoughts3 steps to help ur thoughts sometimes have a life of their own. They can take us to nice places in our imagination, making us feel calm,...
SarahMar 11, 20201 min readThe importance of sleepI wonder when we, the forever running around like headless half-asleep chickens, will recognise the importance of our sleep? Sleep is a...
SarahMar 5, 20201 min readHYNOTHERAPY WITHIN THE WORKPLACEEmpower and engage your employees Solutions with Sarah offers a professional and confidential hypnotherapy service What is hypnotherapy?...
SarahMar 5, 20202 min readWHAT TO EXPECTSolutions with Sarah Many people experiencing hypnotherapy for the first time are a little apprehensive about what to expect in a session...
SarahJan 27, 20202 min readNew Hypnotherapy Association Promotes the Benefits of Focusing on SolutionsPRESS RELEASE Local Hypnotherapist Sarah Wolsey is the latest therapist to join the AfSFH, a new association aimed at promoting the...
SarahJan 27, 20204 min readWHAT IS HYNOTHERAPY?Solutions with Sarah If you’ve never experienced hypnotherapy, it may all sound a little: strange, scary, ‘alternative’, spooky, silly,...
